Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
- Onsite Presentation: No limit
- Webinar: 500. For audiences greater than 500, please contact us.
Details: As the days become shorter and the temperature drops, the body might feel the need to hibernate, as is its natural tendency. However, an abundance of studies say that engagement with nature, as well as maintaining a fitness regime can help prevent winter depression. In addition, certain winter foods are known for their immune boosting properties. This presentation shares some of this research, and provides lifestyle tips for a happy and healthy winter. Content includes:
- Nurturing Mental Happiness In Wintertime
- Lifestyle Habits To Reduce Winter Fatigue
- Winter Wellness Recipes
Connect with WORKBLISS to discuss requirements – email@example.com