Description
Length: 1hr
Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number of participants:
- Onsite Presentation: No limit
- Webinar: 500. For audiences greater than 500, please contact us.
Details: How can one develop self management tools to effortlessly manage wellbeing, whilst navigating through the multiple demands that work and family life bring? This workshop shares simple solutions to ease some of the challenges facing the 21st Century Professional woman. Topics include:
- Daily habits for improved mental, physical and emotional wellbeing
- The importance of self preservation + actionable tips.
- Preventing Burnout
- Herbal Medicine
- Nutrition
- WorkLife Balance
Connect with WORKBLISS to discuss requirements – hello@workbliss.co