Description
Length: 1hr
Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).
Number Of Participants:
- Onsite Presentation: No Limit
- Webinar: 500. For audiences greater than 500, please contact us.
Details: Trying to balance work and family commitments can be a constant struggle for parents and carers. In addition to flexible working policies, parents and carers can utilize certain practices to ensure a healthy work life balance.
This presentation shares frameworks to enhance life quality. Topics include:
- Time Management – Creating ‘Me Time’ & ‘Family Time’ schedules
- Setting Clear Boundaries – Physically and Mentally
- Managing Homeschooling & Work Schedules
- Digital Detox
- Relaxation Techniques & Sleep Health
Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.
Connect with WORKBLISS to discuss requirements – hello@workbliss.co
