Work Life for Parents & Carers

The recent rise in remote working brings a new set of challenges, as parents and carers try to juggle family commitments whilst working from home.

This presentation shares survival tips for maintaining a healthy work life balance as a working parent/carer – whether working onsite or remotely.

Connect with WORKBLISS to discuss requirements –


Length: 1hr

Delivery modes: Onsite Presentations, Webinars & Pre-recorded tutorials (for wellness portals).

Number Of Participants:

  • Onsite Presentation: No Limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: Trying to balance work and family commitments can be a constant struggle for parents and carers.  In addition to flexible working policies, parents and carers can utilize certain practices to ensure a healthy work life balance.

This presentation shares frameworks to enhance life quality. Topics include:

  • Time Management – Creating ‘Me Time’ & ‘Family Time’ schedules
  • Setting Clear Boundaries – Physically and Mentally
  • Managing Homeschooling & Work Schedules
  • Digital Detox
  • Relaxation Techniques & Sleep Health

Languages Available: English, French, Spanish, Portuguese, Italian, German, Danish, Swedish, Norwegian, Russian, Malay, Mandarin, Arabic, Korean and Japanese.

Connect with WORKBLISS to discuss requirements –

This is a holistic wellbeing presentation, and is not intended to be taken as, or replace medical advice. For personal issues concerning health, participants are advised to conduct their personal research before making lifestyle changes, or seek the services of their chosen health professional.