Work Life for Parents & Carers


This presentation shares survival tips for maintaining a healthy work life balance as a working parent/carer.

See below for more details.

For bespoke programs/wellness strategy, or webcasts for audiences greater than 500, contact us –



Length: 1hr

Delivery Mode: Onsite Presentation & Webinar

Number Of Participants:

  • Onsite Presentation: No Limit
  • Webinar: 500. For audiences greater than 500, please contact us.

Details: Trying to balance work and family commitments can be a constant struggle for parents and carers. In addition to flexible working policies set by forward-thinking companies, parents and carers can utilize certain practices to ensure a healthy work life balance.

This presentation shares frameworks to help enhance life quality. Topics include:

  • Me Time
  • Family Time
  • Setting Boundaries
  • Time Management
  • Digital Detox
  • Relaxation Techniques
  • Sleep Health

How booking works:

  1. Decide the date and the time you’d like your session
  2. Book online. Use the additional information box to include delivery date, location, time, contact details
  3. WORKBLISS contacts you via a call to confirm the booking, and arrange for additional requirements if necessary.

Alternatively, please connect with us –