Bespoke Wellness Programs
At Your Fingertips

Workplace Workouts

Improve Musculoskeletal & Cardiovascular Health with WORKBLISS Fitness Sessions. Perfect for pre/post-work and lunchtimes. These versatile workouts are adaptable to all industry settings including offices, factories, construction sites, healthcare, transportation and retail.

Stress Relief Initiatives

These creative outlets for stress relief work on multiple levels - improving mental wellbeing; enhancing social wellbeing; and creating a progressive work culture. These services are perfect for wellbeing weeks; wellness perks; and aligning with regional/global health awareness days.

Mental Health | Stress Prevention

WORKBLISS delivers a range of seminars to boost Mental Fitness. These can be taken as classroom based sessions; or delivered as webinars. Topics tackle challenges faced by the 21st Century Workforce. Seminars are available as 60 minute talks; or half/full day training.

Organizational Effectiveness

A range of workshops, presentations and webinars designed to help employees reduce stress, improve personal effectiveness & boost performance and productivity.

Burnout Prevention / Intervention

A range of workshops, presentations and webinars designed to equip employees with coping strategies, and enhance self preservation habits - helping to lessen the chances of / impact of burnout.

Physical Wellbeing

A holistic range of workshops, presentations and webinars designed to equip employees with lifestyle habits for improved cardiovascular, musculoskeletal and general physical health.

Nutrition

Improve cardiovascular health and general wellbeing, with our comprehensive range of Workplace Nutrition Initiatives. These provide engaging, and actionable tips for improved health behaviours.

Financial Wellbeing

Eliminate stress with our contemporary range of financial wellbeing workshops - providing creative solutions to money worries. These services are available as Lunch & Learns, and 4-12wk programs.

Team Building

Promote social wellbeing with a range of team building sessions. These help to support a healthy workplace culture and boost mental health. Use for incentives, wellness perks, team offsites and wellbeing weeks.